Reiki and Sound Bowl
Reiki and sound bowl meditation services coming fall 2024!
What is reiki?
Reiki is a holistic healing technique that channels universal life energy through the practitioner's intention to promote relaxation, reduce stress, and enhance well-being. It's based on the belief that this energy, sometimes called 'ki' or 'chi,' flows through us and is essential for maintaining health. During a Reiki session, whether in person or virtually, the practitioner focuses their intention to send healing energy to the recipient. Even when done remotely, the recipient can still experience the effects of Reiki as the energy transcends physical distance. Through virtual sessions, the practitioner and recipient connect via video call, and the practitioner guides the recipient through relaxation techniques while directing healing energy. While the experience of virtual Reiki may differ from in-person sessions, many still find it to be just as deeply calming and rejuvenating, offering a sense of balance and harmony in mind, body, and spirit, regardless of their beliefs.
What are sound bowls?
Sound bowls, including both traditional metal and crystal varieties, are ancient instruments used for meditation, relaxation, and healing. When utilized, they produce rich, resonant sounds believed to have therapeutic effects on the body, mind, and spirit. Many find listening to these bowls deeply calming, promoting relaxation and inner peace. They're valued for reducing stress and promoting well-being, offering a soothing and transformative experience for many.